SSC GD Constable 2026 – BSF, CISF, CRPF, SSB, ITBP, Assam Rifles Guide
SarkariUpdates Team·14 Sep 2026(updated 26 Sep 2026)·2 min read
Quick Answer
SSC GD Constable ka pura guide — paramilitary forces me bharti, 10th pass eligibility, CBT pattern, physical test (PET/PST) aur salary.
Category
Exams
Reading time
2 min
Language
Hindi + English (Hinglish)
Source
Official notifications se compiled
SSC GD Constable exam se paramilitary forces me constable bharti hoti hai — BSF, CISF, CRPF, ITBP, SSB, Assam Rifles aur Secretariat Security Force (SSF). 10th pass candidates ke liye uniform wali naukri ka sabse bada raasta — har saal lakhon posts nikalti hain.
1Eligibility
10th pass. Age 18–23 saal (relaxation ke saath). Physical standards force ke hisaab se alag hote hain — male height aksar 170 cm (category ko relaxation), chest 80-85 cm (male), weight proportionate. Female candidates ke standards alag hain.
2Selection process (4 stages)
- CBT — Computer Based objective exam: General Intelligence & Reasoning, General Knowledge & Awareness, Elementary Mathematics, English/Hindi (tum choose kar sakte ho)
- PET (Physical Efficiency Test) — race: male 5 km in 24 minutes, female 1.6 km in 8.5 minutes (standards verify karo latest notification se)
- PST (Physical Standard Test) — height, chest (male), weight measurement
- Medical + Document Verification — vision, hearing, tattoos ki bhi checking hoti hai
3Forces me kya difference hai
BSF (border guarding), CISF (airport/metro/industrial security), CRPF (internal security), ITBP (Indo-Tibet border — mountain postings), SSB (Indo-Nepal/Bhutan border), Assam Rifles (North East). Posting preference form bharte waqt di jati hai — apne hisaab se rank karo.
4Salary & benefits
Level 3 pay matrix +DA/HRA + risk/hardship allowances (border postings me extra). Uniform, medical, quarters — fauj jaisa lifestyle with central government job security.
5Physical test ki taiyari (sabse zaroori)
- ✅ Roz 5 km running practice — timing record karo
- ✅ Long jump aur high jump bhi practice karo (kuch forces me hote hain)
- ✅ Chest expansion ke liye breathing exercises — PST me chest measurement hota hai
- ❌ Exam clear hone ke BAAD running shuru karna — tab tak late ho jata hai
6Written exam tips
- Maths 10th level hai — percentage, ratio, time-work jaise basics pe focus
- Hindi/English tum apni strong language choose karo — scoring section hai
- Current affairs me defence, sports, awards se questions zyada aate hain
Latest GD Constable notification SSC Jobs me dekho. Defence/Police jobs me bhi similar options dekh sakte ho. Admit card Admit Card me milega.
Aap ye bhi poochte hain (FAQs)
ssc gd constable bsf, cisf, ki eligibility kya hai?
Har bharti ki eligibility alag hoti hai — kuch 10th pass, kuch 12th pass, kuch graduation ke liye. Is guide me SSC GD Constable 2026 – BSF, CISF, CRPF, SSB, ITBP, Assam Rifles Guide ki eligibility aur age limit ka overview diya gaya hai. Exact aur latest eligibility ke liye official notification zaroor padhein.
ssc gd constable bsf, cisf, ka admit card aur result kahan milega?
Admit card Admit Card section me aur result Results section me milta hai — dono sirf official sources se update hote hain, koi login nahi chahiye.
Kya SarkariUpdates.live par ssc gd constable bsf, cisf, ki latest updates milti hain?
Haan — Latest Jobs page par roz naye updates aate hain. Har job ke saath official notification ka link hota hai taaki aap verify kar sakein.